Answer
Apr 27, 2026 - 11:50 PM
A common starting point is around 4 capsules, especially for those who are new to this variety. From there, some individuals may gradually increase their intake, with typical ranges going up to about 8 or 9 capsules depending on familiarity and comfort level. This allows for a more controlled approach.
Starting lower is generally preferred to gauge how it may feel. Adjustments can then be made gradually based on personal response rather than taking a higher amount immediately.
Starting lower is generally preferred to gauge how it may feel. Adjustments can then be made gradually based on personal response rather than taking a higher amount immediately.
